BEST supplements for reducing the risk of viral infections: Taking these two supplements could help protect you against viral infections by keeping the immune system strong and also cutting the duration of colds or flu. What are they? With the coronavirus outbreak on many people’s minds, finding ways to help reduce one’s risk of catching […]
1. Beta glucan can lower LDL cholesterol and reduce your heart disease risk. Looking to reduce your risk of cardiovascular disease? Eating foods high in beta glucan sugars may help. B-glucan foods lower overall LDL (“bad”) cholesterol in people with mild-to-moderate hypercholesterolemia (high cholesterol). The evidence is so strong that this fiber is one of […]
1. Better Brain Function Your brain does its best work when your potassium level is maintained. Go a long time without enough potassium and your brain could end up paying the price. It’s best to avoid the situation altogether by ensuring you’re getting adequate potassium. In order to get the best and most noticeable results, […]
Zinc is a trace element that is necessary for a healthy immune system. A lack of zinc can make a person more susceptible to disease and illness. It is responsible for a number of functions in the human body, and it helps stimulate the activity of at least 100 different enzymes. Only a small intake […]
You likely haven’t heard the word magnesium thrown around so much since 10th grade’s chemistry class — until the last few months. All of a sudden, there’s a lot of buzz around it, as it’s dubbed as one of the ultimate supplement for troubled sleeping. Actually, it seems to be recommended for anything from anxiety […]
Have you been feeling tired lately? Or, finding it difficult to make it up the stairs without getting exhausted even though you’re physically fit? If yes, your body might be lacking in iron — especially if you’re a woman. Iron is a vital nutrient that transports oxygen throughout the body. Its deficiency can cause weakness, fatigue and of […]
Where our immune system is under more pressure than ever before, it is time for a different approach to maintaining good health. There is a new way to strengthen your immune system in a smart way and that is with Beta Glucan powder, specifically with Bakers’ Yeast Beta Glucan. Instead of traditionally being focused on repelling attacks from outside and […]
Educating kids about their own health is key. However when you have a fussy 3 year old that only eats vegetables at nursery and certain fruits at home you really need something to supplement their diet. Life Minerals is fantastic because it can be added to water and taken as a delicious drink. My son […]
Those of us who love plants, understand that when a plant has a mineral deficiency it can make the plant sick and vulnerable to pests and disease. Few people realise however, a mineral deficiency in the human body has similar consequences. Even if we eat a completely organic diet wholefood diet, it doesn’t necessarily mean our food is […]